Individual Therapy

At She is Resilience, we specialize in supporting clients who are survivors of sexual assault or are navigating anxiety and depression. My therapeutic approach is integrative, weaving together mindfulness, meditation, shadow work, and journaling as tools for reflection, release, and self-discovery. I believe therapy isn’t one-size-fits-all, so I partner with each client to draw from practices and modalities that resonate most deeply with their unique experiences.

Individual therapy sessions are 50 minutes and cost $190. We are a private pay practice.

Insurance Note: Before seeking counseling, check with your insurance provider about out-of-network reimbursement. Here are three important questions to ask:

What is my out-of-network deductible?

What percentage of out-of-network services is reimbursed?

What is the specific reimbursement for CPT code 90837?